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Welcome
As
you travel through this website, you'll find my three areas of
art - the moving arts via The Nia Technique as a certified instructor,
the equestrian arts via The Blue Heron Ranch, my horsemanship
and riding school, and the visual arts, a representation of my
work as a visual artist and art teacher.
Thank you for visiting.
--Randee Fox

Randee Fox 425-868-3475
randee@randeefox.com |
NOW OFFERING
Nia's Form and Freedom: An Expressive Movement Playshop
Come join Brown Belt Certified Nia instructor, Randee Fox in a fun, exhilarating and creative playshop where you'll discover the joy of movement through Nia's form and freedom - these two dynamics represent the Yin-Yang of Nia movement and create a perfect blend of organic skill. Form gives you the opportunity to develop movement skill and to repeat each step with accuracy. As a contrast, Freedom invites your spirit to play and create within the form and without loosing the structure.This workshop is for all levels of Nia dancers experienced or new. For more information contact The Yoga Barn at 425.427.0038 or info@yogabarn.com
Enjoy Nia with Randee Fox in two thriving
locations: Sammamish and Bellevue!
Join Randee Fox and two welcoming Nia communities
In Sammamish at her ranch studio and in Bellevue at
Bellevue Family YMCA. Check Moving Arts Page for
current schedule and driving directions.
Nia
and Horses
Blue Heron Ranch Equestrian Arts Center
in Sammamish
Learn how to handle and
ride horses using The Nia
Technique principles
as they relate to handling horses
on the ground
as a foundation for communication and
riding.
Randee Fox, certified Nia instructor and riding
instructor and her three well-trained horse
teachers
will gently lead you through the basics
of grounding
with, communicating with, handling
and ultimately
'dancing with' horses. For all
levels of equestrians, even
beginners - perfect
for overcoming any fears of horses
too. For
more information visit the Equestrian
Arts
page
or contact Randee Fox at 425-868-3475 or
randee@randeefox.com.
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